Diet Toolbox: 5 Tools to Understand Diet Documentaries
A Video by Dr. Mike Israetel (Chief Sport Scientist, Renaissanceperiodization.com)
About this Video
When the next crazy documentary comes about, lauding the next (or perennial) diet fad, will you have the intellectual tools to see through the dogma and to the truth? Will you be able to communicate to clients and friends the upsides and downsides of the content? In this lecture, I'll run through a list of critical thinking tools to use when approaching the ideas of healthy eating so that you can be prepared for the next round of food-centered insanity!
About The Presenter
Chief Sport Scientist, Renaissanceperiodization.com
A cofounder of Renaissance Periodization, Dr. Mike Israetel holds a PhD in Sport Physiology from East Tennessee State University. Formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, Mike has taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior.