'Dieting' the right way to maximize performance.

A talk by Eugen Loki
Founder, Coach & CEO, Pheasyque.com

Get your ticket to watch this talk

By submitting your email you agree to the terms
Watch this content now

Categories covered by this talk

About this talk

In this video I will talk about whether or not a caloric surplus is necessary to build muscles and what type of macro composition is best suited for performance, from beginner state to advanced. Reference to my lecture:https://www.frontiersin.org/articles/10.3389/fnut.2019.00131/full infographic I creates myself that summarizes it: https://www.instagram.com/p/B6Y410XoERR/?igshid=7clfwjg3xtrp

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Eugen Loki

Hey everyone, it's Eugen from @Pheasyque! I'm a certified Fitness Professional & Online Personal Trainer. I'm mostly known for my faceless Fitness drawings all over Instagram, but my specialties include improving fitness and body composition through a combination of specialized strength training & the building of sustainable eating habits, for each individual athlete that work with me.

Proudly supported by

Your logo could go here!

If you'd like to get your brand in front of attendees contact us.