A Coach's Guide To Emotional Eating

A talk by Melody Schoenfeld
Author & Coach, Melodyschoenfeld.com

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About this talk

Numerous factors interfere with your ability to stick to a healthful eating plan. One of the most common issues is emotional eating. In this talk, we will discuss how emotional eating affects different populations, and how to address it.

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Melody Schoenfeld

Melody Schoenfeld, MA, CSCS has well over 24 years of personal training experience and was 2019's NSCA Personal Trainer of the Year. She is the owner of Flawless Fitness, a small personal training studio, and Evil Munky Enterprises, a small custom fitness equipment manufacturing business. Melody holds a master's degree in Health Psychology. She has held state and American records in all three lifts in powerlifting, has competed in strongman events, and performs oldtime strongman feats of strength such as tearing phone books and bending steel bars. Her expertise in health and fitness has been featured on numerous television programs throughout the United States, and she been published and quoted in many publications such as Shape, Oxygen, and Men's Fitness. Melody has several manuscripts published within the Strength and Conditioning Journal, and is the author of Pleasure Not Meating You, A Science-Based Approach to the Vegan Lifestyle (And Some Recipes, Too), and her second book will be published this year.

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