It is well known that we can improve or eliminate many of the developed world's most common diseases and mental health conditions (including heart disease, diabetes, certain cancers, autoimmune diseases, depression, anxiety, ADHD, ASD) if we just learn a little more about food. The Plant-Based Theory was developed as a means of bridging the gap between what the science tells us and what consumers recognize as general knowledge. It's time we learn to take control of our health, ignore misleading marketing ploys, and start feeling amazing again.
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