Health & Longevity
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Talks related to Health & Longevity
Strapped for Time: 5 Strategies To Lose Weight & Tone Up On A Busy Schedule
Optimal Performance and Fast Recovery with a Plant Based Diet
Nutrition and Training as We Age: It's Never Too Late to Lose Fat, Get Strong, and Feel Like a Badass
The Controversies of Food
Dietary supplements backed by Science
The Fat Loss 'Bat Belt'--All the tools, weapons, & strategies you'll need in order to be successful at totally transforming yourself
The Science of Fat Loss
Diet and Autoimmunity: The Link Between What We Eat and How We Feel
MOVE, STRENGTHEN, RESTORE, then REVIVE
Rapid Weight Loss Strategies for the strength athlete
Mindful Eating For Weight Loss: 6 Strategies to Lose Fat, Build Confidence & Enjoy Your Favorite Foods Guilt Free
The advanced nuances of optimal macronutrient splits, distribution, and timing for maximizing muscle growth
Liver and Gut Health - Diet, exercise, and mental balance for inflammation, fibrosis reversal, and healthy muscle mass.
Keeping our warfighters fighting: A modern approach to soldier health.
The Menstrual Cycle, Metabolism and You.
Citrulline malate supplementation and resistance exercise performance
3 Mindset Shifts to Stop Falling Off Track and Lose Weight Forever
Top Strategies for aging excellently: Key habits you need to be prepared
Discovering your Health Potential through Plant-Based Eating
The Cat and Mouse Paradox of Energy- and Appetite Management: Staying Ahead In The Game
Fat Loss & Lifestyle Changes: How to create a sustainable lifestyle?
Metabolic Adaptations to Dieting
A Deeper Dive Into Food Selection
Healing Diets for Chronic Conditions
Chrono-nutrition: does timing of food intake matter for metabolic health?
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