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Experts speaking about Health & Longevity
Talks related to Health & Longevity
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The 3 Best Diets to Get Lean
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Diet Periodization for Hypertrophy in Physique Athletes
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Molecular nutrition: Using molecular biology for optimizing health
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Seven rules of satiety
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Negative effects of competitive bodybuilding
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Effect of Specific Dietary Practices on the Gut Microbiome
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Beyond energy IN vs. OUT: Tweak your energy flux to take control of your body composition!
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Slow vs. Fast Weight loss
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Ketogenic diet side effects - What they are & how to prevent them
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From vegan to carnivore, and halfway back again: Recovering thyroid health and hormones through nutrition and lifestyle interventions
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Making fat loss happen: Realistic goal setting, healthy habit formation, and strategies for effective dieting
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Autoregulatory eating - a simple system for ambitious lifters to lose fat and build muscle without counting calories and tracking macros
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The Beneficial Role of Fasted Cardio for Fat Loss and Health
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Chrono-nutrition: does timing of food intake matter for metabolic health?
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Healing Diets for Chronic Conditions
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A Deeper Dive Into Food Selection
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Metabolic Adaptations to Dieting
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Fat Loss & Lifestyle Changes: How to create a sustainable lifestyle?
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The Cat and Mouse Paradox of Energy- and Appetite Management: Staying Ahead In The Game
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Discovering your Health Potential through Plant-Based Eating
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Top Strategies for aging excellently: Key habits you need to be prepared
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3 Mindset Shifts to Stop Falling Off Track and Lose Weight Forever
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Citrulline malate supplementation and resistance exercise performance
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The Menstrual Cycle, Metabolism and You.
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Keeping our warfighters fighting: A modern approach to soldier health.
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Liver and Gut Health - Diet, exercise, and mental balance for inflammation, fibrosis reversal, and healthy muscle mass.
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The advanced nuances of optimal macronutrient splits, distribution, and timing for maximizing muscle growth
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Mindful Eating For Weight Loss: 6 Strategies to Lose Fat, Build Confidence & Enjoy Your Favorite Foods Guilt Free
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Rapid Weight Loss Strategies for the strength athlete
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MOVE, STRENGTHEN, RESTORE, then REVIVE
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Diet and Autoimmunity: The Link Between What We Eat and How We Feel
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The Science of Fat Loss
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The Fat Loss 'Bat Belt'--All the tools, weapons, & strategies you'll need in order to be successful at totally transforming yourself
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Dietary supplements backed by Science
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The Controversies of Food
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Nutrition and Training as We Age: It's Never Too Late to Lose Fat, Get Strong, and Feel Like a Badass
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Optimal Performance and Fast Recovery with a Plant Based Diet
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