Does it make sense to cycle calories while trying to grow muscle?

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About this talk

This presentation will attempt to answer the question of if it makes sense to cycle calories while trying to gain muscle. People typically try to go through gaining phases while maximizing the amount of muscle they gain and minimize the amount of fat they gain. Can calorie cycling help someone accomplish this? Check out the presentation to find out!

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Ryan Solomon

Ryan is a coach for Revive Stronger, he has a Bachelors's degree in Exercise and Movement Science and a Masters's degree in Exercise Science.

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