The pump

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it’s as satisfying as... sport supplements to enhance the pump and promote hypertrophy

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Dr. Jason Cholewa

Dr. Cholewa is an Associate Professor at Coastal Carolina University, and his ongoing research evaluates the use of nutrition and strength training interventions to enhance body composition and strength performance. In addition to his academic duties, Dr. Cholewa is the founder of Big Red Physical Performance, an online coaching service for physique and strength athletes.

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