Jonas Notter

Bodybuilding Champion, PNBA Having reached top placement in 17 bodybuilding contests since 2012, most notably first place at the INBA World Championships in 2018.

About this speaker

I was born in 1989 and later studied automotive engineering (Bachelor and Master). Nowadays I work as an automotive development engineer. I started training with weights back in 2009 and hit the stage first in 2012. Since then, I have been working with Philipp Rauscher.

My competition results are: 2012: GNBF German Championship - Rank 9 (up to 85 kg), SNBF Swiss Championship - 5th place (international); 2013: ANBF Austrian Championship - 1st place (up to 85 kg), GNBF German Championship - 2nd place (up to 80 kg), INBA European Championship - 3rd place (up to 1.80 m), NAC Int. South German Championship - 2nd place (Athletik I), UIBBN World Championship - 3rd place (up to 80 kg); 2015: ANBF Austrian Championship - 1st place (up to 80kg), GNBF German Championship - 3rd place (up to 80 kg); 2016: WFF German Championship - Place 1 Men's Performance, GNBF German Championship - 2nd place middleweight, ANBF Austrian Championship - 2nd place middleweight, INBA European Championship - 2nd place up to 1.80 m, Probroclassic - 1st place middleweight + Best Posing Award; 2018: INBA Dutch Championship - 1st to 1.75 cm, GNBF German Championship - place 1 to 1.75 cm, INBA World Championship - place 1 to 1.75 cm and PNBA Procard.

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Talks

Strategies for athletes for dealing with low caloric intakes

January 23, 2020, 05:00 AM
Jonas Notter