Strategies for athletes for dealing with low caloric intakes

A Talk by Jonas Notter
Bodybuilding Champion, PNBA

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About this talk

Practical applications from an experienced point of view to deal with low caloric intakes for example when prepping for a bodybuilding show.

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Jonas Notter

Having reached top placement in 17 bodybuilding contests since 2012, most notably first place at the INBA World Championships in 2018.

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