
Morning routines and mental fitness their impact on achieving a fitness goal.
A Video by Sarah Duff (Coach,Speaker, Co-Founder, Sarahdufflifestyleandfitness.com)
About this Video
In this presentation, I will talk about the power of these often neglected pieces of the puzzle when starting out on a transformational journey to better health and well being. If you have been struggling to get real transformational results in your life then adopting the practice of mind management could be the thing you’ve been missing.