We are regularly inundated with information on the best strategies to lose weight. In combination with the confusion and overwhelming amount of information and misinformation out there, free time is few and far between. Focus on these 5 strategies - supported by research - to lose weight in the most efficient and effective way possible.
I am assuming the Hylete free gear option is now not an option but I’d still be open to doing it if I can get the gear and record my presentation next week!
Thanks so much and sorry for my delayed response!
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