About this Video
What is the science of fat loss? It’s actually very simple, but not always easy. This talk will start off with the obvious but delve into the practical environmental and mental strategies that actually get us there. After all, if fat loss was that easy we would all be lean and coaches like me wouldn’t exist. But, I’m here to help, this talk will offer perspectives you won’t have considered, tips to help you progress as quickly as possible, and inspiration to take action on your goals. I’ll make fat loss easy after this talk, and you’ll be motivated to take action.
About The Presenter
Nutritionist & Coach, Bencoomber.com
Ben Coomber is a nutritionist (BSc, CISSN), educator, speaker and writer. Ben has the UK’s #1 rated health and fitness podcast on iTunes ‘Ben Coomber Radio’ with regular Q&A’s and expert interviews. Ben run’s The BTN Academy, an online nutrition education company. Ben also owns Awesome Supplements, a brand offering clarity in the confusing world of supplements. Ben is a sought-after speaker selling out his own public seminars on nutrition, health and personal development alongside speaking at the major UK fitness events.