Hi, I’m Kim: personal trainer and fat loss coach at Kim Schlag Fitness. It’s never too late. You’re never too old, too weak, or too far gone to transform your body & your mind. I once thought I was each of those things, but I turned it all around in my 40’s. Now I coach other women and men all over the world to lose weight, get stronger, and improve their relationship with food.
Talks covered by this speaker
Mindful Eating For Weight Loss: 6 Strategies to Lose Fat, Build Confidence & Enjoy Your Favorite Foods Guilt Free
Categories covered by Kim
About this Speaker
Podcast host at: The Fitness Simplified Podcast
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